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Why Donate? 

Need for Blood:

According to the American Red Cross, one blood donor can save three lives. 

The American Red Cross also says that every two seconds someone in the United States requires blood. 

Benefits FOR THE DONOR: 

"Donating blood at least once a year could reduce your risk of a heart attack by 88 percent, according to a study conducted by the American Journal of Epidemiology." - www.rasmusssen.edu

High iron content levels in the blood constrict blood vessels and increase the risk of a heart attack. Donating blood reduces iron content and lowers the risk of a heart attack. 

Excessive iron can also lead to many liver diseases. Depleting these stores through blood donation can be preventative of various liver issues. 

Hemochromatosis is a common genetic disease that results in an iron overload. One in every 200 people in the United States is affected by this disease. Donating blood reduces the body's extra iron content, which is why doctors recommend donating blood as the preferred treatment for hemochromatosis. 

In a study focused on peripheral arterial disease, a common circulatory issue, donating blood was found to reduce cancer risk and mortality. 

Before collecting blood, the phlebotomist will check the donors pulse, blood pressure, hemoglobin, and more. During this process, the donor can learn about any cardiovascular and overall health issues. 

After donating blood, your body will work to replenish the body with new red blood cells, which also contributes to good health. 

Regular blood donation can also contribute to weight loss. This is beneficial for obese donors or those who suffer from cardiovascular diseases. 

Like volunteering, donating blood directly touches lives. Regularly donating blood can have the same psychological benefits as volunteering, like increasing happiness and reducing the risk of depression. 

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